Benefits of Ajwain (Carom Seeds)

Ajwain is known for its strong, warming, and penetrating properties. Traditionally, it has been used in massage oils to relax muscles and ease stiffness. Ajwain supports circulation and helps relieve discomfort caused by tension or overuse. Its warming nature makes it especially useful during colder weather or for people experiencing tight joints. When applied externally, ajwain contributes to a comforting sensation that helps the body relax. Its inclusion in pain relief oils enhances their effectiveness in supporting muscle relaxation and everyday physical comfort.